thanks for asking




Yes, still cigarette free. Some days are better than others, 5 p.m.ish seems to be the hardest time, when I make that happy hour pot of coffee. But I like using the blog as a stop-smoking tool, along with the words of Pema Chodron, posted 5/27:

“If we’re committed to comfort at any cost, as soon as we come up against the least edge of pain, we’re going to run; we’ll never know what’s beyond that particular barrier or wall or fearful thing.”

And there are a ton of really cool smoking photos out there that I’m dying to use.


photo credit:


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